Upcoming Events
Recognizing and Managing Stress
Date: Thursdday, November 27, 2025
Time: 7:00 - 8:30 PM ADT
Location: Virtual Workshop
Hosted By: Kings Volunteer Resource Centre
Hands up! Who is a feeling a little stressed right now?
There’s no denying that we are living in unprecedented times. Whether you are an employee, volunteer, manager, CEO, mother, father, student, retiree or world traveller, we all feel stress and react to it. Recognizing and handling stress in a productive and positive way is a critical life skill.
This workshop will focus on understanding how the brain and body react to stress and how a few effective activities can dial down those feelings of anxiety, tension and exasperation.
Having strategies can help in any situation and practicing them regularly can help make the workplace and home easier to navigate on a daily basis.
About the Presenter:
Kym Hume B.A, B.Ed., M.Ed. is a professional consultant and active community member known for her leadership and facilitation of professional development in Neurodivergent Education, Autism, Learning, Behavioural Disorders and Social Emotional Learning.
She chaired the Provincial Autism Management Advisory Team which produced the first action plan for supporting people with ASD for Nova Scotia.
Kym is an experienced classroom teacher, resource and learning center teacher, and school administrator for AVRCE. She is newly retired from her role as an affiliate instructor at Acadia University in the School of Education.
Training Resources
The Kings Volunteer Resource Centre is dedicated to supporting the volunteer sector with educational resources. We monitor trends, gather knowledge, build capacity, and share information.
Our goal is to foster strong foundations within social purpose groups to ensure that their work continues. We offer online workshops in the spring and fall, led by industry experts on various topics to help develop policies and practices to enhance the long-term growth of community groups.
Workshops
Past Workshops
Webinars
Volunteer Symposium
Every year, KVRC hosts a daylong Volunteer Leadership Symposium each spring, featuring keynote speakers and timely workshops related to volunteer leadership and nonprofit management.